What are the benefits of Pink tea of Jammu & Kashmir ?
Ajay K. Bhagat | Posted on 26th of February, 2021 09:16PM IST
FIRSTLY LET'S KNOW ABOUT THE PINK TEA:-
How to make Pink Tea or Kashmiri Chai?
Pink tea is popularly known as " Noon Chai" or "Kashmiri Chai" is one of the traditional beverages of J&K. Special tea leaves, apples, sea salt, cardamom, milk , baking soda are the key ingredients of this tea. The colour of this tea is usually pink and it has tremendous health benefits. One can prepare it at home just by following some simple steps. Making pink tea is an interesting process which includes both science and art. Salt which is one of its ingredients acts as an electrolyte to prevent dehydration at high altitudes whereas baking soda is the catalyst which turns the tea into pink.
The benefits of pink tea of jammu kashmir :-
* Pink tea contains vitamin C which boosts the immune system, potassium , magnesium, and sodium. Hence, it assists in building stronger bones.
* Pink tea is free from calories as it is prepared from apples. It significantly lessen the chances of heart- related issues.
* Moreover, Noon chai is refreshing in nature during summers and prevent you from cold during winters. It also improves digestion and can cure constipation.
* Less than 4 cups of pink tea/noon chai is safe for you while more than that could rise the risk of Gastric cancer.
* You can enjoy the divine taste of this "Gulabi Chai" as long as you want to by protecting yourself from its over-consumption.
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JAMMU KASHMIR